By Antoinette Rodriguez, MBA
Throughout the years, I've suggested meditation to our financial advisor clients. Many are resistant because they equate it with something new age and fear they won't be able to sit still for what they perceive will be long periods of time.
In the hurly-burly stressful life and times of advisors, however, it's crucial for advisors to learn how to become centered.
Watch the 4-minute video above to learn more about 10 benefits of meditation including work-life balance, higher productivity, healthier lifestyle and staff harmony.